Avocado hemp protein smoothie bowl + banana-free smoothie bowl recipe round-up

Avocado hemp protein smoothie bowl + banana-free smoothie bowl recipe round-up

Confession: D & I eat a lot of smoothie bowls. D eats them every single morning for breakfast and sometimes for a snack and I eat them every morning I don’t have to rush to work after a morning workout. Why do we love them? They are…
Packed with greens!
Packed with healthy fats!
Easy to make and easy clean-up!
It’s like a milkshake for breakfast with crunchies! Who doesn’t love crunchies?!

Though bananas are an obvious & delicious choice to add to a smoothie bowl, some days you just don’t want that nana all up in yo’ business and honestly, I’ve had a lot of people tell me that they can’t stand the taste of banana in anything, even the banana itself. Okay, I get it, I actually don’t like eating them as nature intended, peel down and etc. Weird texture thing. Plus, once you’ve had them in a country where they are actually grown, you will never want to eat them here again. But I digress.

So for you non-banana lovers or if you live with a non-banan lover (sorry) or for when you are just not in the nanner mood, here is a list of awesome non-banana based smoothies + one of my go-to breakfast smoothie bowl recipes.


Avocado hemp vanilla smoothie

  • Servings: 1
  • Time: 10mins
  • Print

1/2 ripe avocado flesh (about 100 grams)
1 scoop vanilla protein powder (I prefer Sunwarrior Blend or Amazing Grass)
2 c. spinach
1 c. hemp milk (or other non-dairy milk)
2 tbsp. hemp seeds
1 tbsp. ground flax seeds
3-4 ice cubes
Optional toppings: 1 tsp. hemp seeds, 1 tsp. unsweetened coconut, 1 tbsp. pumpkin seeds, handful of berries.

Place ingredients in blender and blend until smooth. Pour into bowl and top off!


Post-run vanilla blueberry fig recovery bowl by moi.


Shut up and Smoothie Tropical Acai Bowl by Domesticate Me (with video!)

Immune Boosting Friendship Smoothie Bowls by Strength and Sunshine


Red Velvet Smoothie Bowl by Phruitful Dish img_20151120_7

Blueberry Cacao Smoothie Bowl by Hummusapien 


Super Berry Smoothie Bowl  by In It for the Long Run


Breakfast Smoothie Bowl from The View From Great Islandhealthy-breakfast-smoothie-bowl-9

Inner Goddess Raspberry Breakfast Bowl by Pinch of Yum


Loving this combo of greens in this Arugula Romaine and Pear Smoothie Bowl by Vanilla Verte Romaine-Arugula-and-Pear-Smoothie-Bowl

Gimme dat dessert Carrot Cake Smoothie Bowl by Nutritionist in the Kitch


Loving the use of anti-inflammatories in this Green smoothie by Berries & Basil

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  1. Finally had a chance to make this and it was super yummy!

  2. These look amazing and I am a no-banana lover! So these are perfect!

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